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Occupational Health & Safety

Occupational Health and Safety Fundamentals

A four-day introduction to keeping people safe and healthy at work.

4 daysFoundation8 modules
Overview

About this course

A four-day introduction to keeping people safe and healthy at work. You will learn the language of health and safety, the duties that employers, managers and workers carry, and the hazards found in offices, sites, warehouses and workshops, from falls and machinery to stress and hazardous substances.

The course is practical throughout: you will carry out a simple risk assessment, apply the hierarchy of control and look at how safe systems of work, emergency arrangements and good reporting fit together. You leave able to contribute to a real safety culture, with an Alalamia certificate.

What you'll learn

What you'll learn

  • Explain why health and safety matters morally, legally and financially
  • Describe the duties of employers, managers and workers
  • Recognise common workplace hazards and their effects on health
  • Apply basic risk assessment and the hierarchy of control
  • Describe safe systems of work, including permits and safe procedures
  • Respond correctly to accidents, near misses and emergencies
  • Contribute to a positive safety culture in the workplace
Curriculum

Curriculum

8 modules
  • Moral, legal and financial reasons
  • The cost of accidents and ill health
  • Key terms: hazard, risk, incident
  • International good practice
  • Employer and management duties
  • Worker rights and responsibilities
  • Safety representatives and committees
  • Contractors and visitors
  • Slips, trips and falls
  • Working at height
  • Manual handling
  • Machinery and work equipment
  • Electricity
  • Hazardous substances
  • Noise and vibration
  • Ergonomics and display screen work
  • Work-related stress and wellbeing
  • The steps of a risk assessment
  • Identifying who might be harmed
  • The hierarchy of control
  • Recording and reviewing findings
  • Safe operating procedures
  • Permit-to-work basics
  • Isolation and lock-out principles
  • Personal protective equipment
  • First aid arrangements
  • Reporting accidents and near misses
  • Fire and evacuation basics
  • Emergency roles
  • Leadership and visible commitment
  • Communication and toolbox talks
  • Encouraging reporting
  • Learning from incidents
Who it's for

Who it's for

Supervisors, new safety staff, team leaders and any employee who needs a solid grounding in workplace health and safety.

Before you start

No formal prerequisites. Bring curiosity and a willingness to practise.

Diplomas

Part of these Alalamia diplomas

Let's plan your next step together.

Tell us the course or certification you have in mind and we'll send the outline, upcoming dates, fees and private-team options.

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